It consists of considerably lessening carbohydrate intake and changing it with Fats. This reduction in carbs puts Your system right into a metabolic point out referred to as ketosis. 네이�?아이�?또는 개인정보가 포함�?문자 사용은 피해주세�? 블로�?도움말에�?아이�?변�?유의사항�?확인해보�